JUMP ROPE/JUMPING JACKS
WARM UP
BLDG RUN
LDSUB
SKIPS
WALKING PUSH UPS
12 MIN
WORK OUT
5 BURPEES
2 BLDG RUN
10 BURPEES
2 BLDG RUN
15 BRP
2 BLDG
20 BURP
2 BLDG RUN
25 BURP
2 BLDG RUN
25 BURPEES
2 BLDG RUN
ya…you do the last one twice…have fun!
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