“Risks must be taken because the greatest hazard in life is to risk nothing.”
― Leo F. Buscaglia
3MJR
WARMUP
BAR HANG
WALKING PUSH UPS
RUN
LDSUB
HSH
PPSU
POPPERS
12 MIN
WORKOUT
5 T2B
10/10 PISTONS
15 WEIGHTED SQUATS
20 WEIGHTED SIT UPS
25 JUMPING JACKS
AMRAP 30
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