“It is not the man who has too little who is poor, but the man who hankers for more.” Seneca the Younger
3MJR
WARMUP
LDSUB
RUSSIANS
HIKNEE HOPS
HSH
RUN
12 MIN
WORKOUT
10 SITUPS
20 BIKES
10 CRUNCHES
5/5/5/5 UEC
10 LEG LIFTS
20 SUPERS
10 LEG LIFTS
50/50 HIP RAISES
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