RAW WALL TODAY 06/13/25

Posted on Jun 13th, 2025

Enjoy the pressure. Enjoy the stress. Enjoy being uncomfortable. And don't shy away from it, embrace it.-Gary…

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RAW WALL TODAY 06/12/25

Posted on Jun 12th, 2025

To be ignorant of what occurred before you were born is to remain always a child.-Marcus Tullius Cicero 3MJR WARMUP LEG LIFTS CRAB…

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RAW WALL TODAY 06/11/25

Posted on Jun 10th, 2025

“Believe nothing you hear, and only one half that you see.”― Edgar Allan Poe WARMUP DB SWING RUN HSH FRANKS SIDE PLANKS HI…

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RAW WALL TODAY 06/10/25

Posted on Jun 10th, 2025

"Moving doesn't change who you are. It only changes the view outside your window." -Rachel…

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