RAW WALL TODAY 01/29/20
3MJR WARM UPHSHHI KNEEHOPSBC8s12 MIN WORK OUT PARTNERSTIMER 5 MIN JSP WORKER ROACHTIMER 5 MINAHHHH....FORGET TOO HARD TO…
RAW WALL TODAY 01/28/20
3MJR WARM UPJ PULL UPSSUPERSINCH WORMS8sSTEP UPS12 MIN WORK OUT PARTNERSTIMER5 PULL UPS 10 PUSH UPS 15 SQUATS 1 ROPE CLIMB2…
RAW WALL TODAY 01/27/20
3MJR WARM UPHSH8sMMUP & OVERSRUSSIANS12 MIN WORK OUT 2 MIN EACH 3 ROUNDSPLANK ROWSOVERHEAD WALKHSCFARMERS CARRY WALKING LUNGEMT…
RAW WALL TODAY 01/23/20
3MJR WARM UPJ PULL UPSLDSUBHSHF2C8s12 MIN WORK OUT CREATE YOUR OWN PATTERN!TGUBURPEESDIPSPULL…
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]