CHRISTMAS HOLIDAY SCHEDULE!
THURSDAY 12/24/20 9:00 AM CLASS ONLY
FRIDAY CLOSED….GO SLEIGH RIDING!!
3MJR
WARM UP
INCH WORMS
HI KNEE HOPS
CHOPPERS
SDHP
8s
12 MIN
WORK OUT PARTNERS
TIMER
LEAP LONG WAY AND BACK
10 PUSH UPS
2 ROUNDS
WORKER
FLOOR WIPERS/DB SWINGS
SWITCH
TOGETHER
6 7 8 9 10 ……..
LEG LIFTS
AMRAP 30 MIN
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