CHRISTMAS HOLIDAY SCHEDULE!
THURSDAY 12/24/20 9:00 AM CLASS ONLY
FRIDAY CLOSED….GO SLEIGH RIDING!!
3MJR
WARM UP
FLOOR WIPERS
HCSP
8s
SIDE PLANK
HSH
12 MIN
WORK OUT 2 MIN PODS 2 MIN BIKES AFTER EACH ONE
CHOPPERS LEFT
CHOPPERS RIGHT
THRUSTERS LEFT
THRUSTERS RIGHT
REPEAT ALL OF THE ABOVE
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