AGING IS THE AGRESSIVE PURSUIT OF COMFORT, AND THE MORE
AGRESSIVELY WE SEEK COMFORT, THE FASTER WE AGE. THAT MEANS
WE ALWAYS HAVE TO BE READY TO SUCK WHEN TRYING SOMETHING NEW.
WHO KNOWS?
WARMUP
T2B
RUN
HSH
WALKING PUSHUPS
J PULL UPS
12 MIN
WORKOUT PARTNERS
TIMER
5 WALL CLIMBS
1 ROPE CLIMB
1 BLDG RUN
WORKER
UNEVEN CRUNCHES
AMRAP 30
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