3MJR
WARM UP
HSH
8s
SUPERS
MT CLIMBERS
PLATE THRUSTERS
12 MIN
WORK OUT PARTNERS
TIMER
OH WALK AROUND BLDG W/PLATE
WORKER
ROLL OUTS
SWITCH
SECOND HALF OF ROUND
TIMER
RUN AROUND BLDG W/PLATE
WORKER
ROLL OUTS
SWITCH
TOGETHER
20/20 FONDAS
5 ROUNDS
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