3MJR
WARMUP
WORKOUT PARTNERS
TIMER
5/5/5/5 UEC – 10 FLOOR WIPERS – 5/5/5/5 UEC
WORKER
BEAR CRAWL
SWITCH
TIMER
5/5/5/5 – 30 BIKES – 5/5/5/5
WORKER
BEAR CRAWL
SWITCH
ALL OF THE ABOVE IS ONE ROUND
AMRAP 30 MIN
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