3MJR

WARM UP
GORILLAS
WALKING PUSH UPS
GALLOPS
KEG LIFTS
12 MINUTES

WORK OUT    PARTNERS

TIMER
15 ROLL OUTS

WORKER
1   2   3   4  … 15 BURPEES
BIKES WITH EVEN BURPEES UNTIL TIMER DONE
FLOOR WIPERS WITH ODD BURPEES UNTIL TIMER DONE