3MJR
WARM UP
GORILLAS
WALKING PUSH UPS
GALLOPS
KEG LIFTS
12 MINUTES
WORK OUT PARTNERS
TIMER
15 ROLL OUTS
WORKER
1 2 3 4 … 15 BURPEES
BIKES WITH EVEN BURPEES UNTIL TIMER DONE
FLOOR WIPERS WITH ODD BURPEES UNTIL TIMER DONE
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