“Start where you are. Use what you have. Do what you can.”
–Arthur Ashe
3MJR
WARMUP
CRAB CRAWL
RUN
HSH
KNEE TO ELBOW THING
WORKOUT 3MIN PODS
SIDE PLANK LEFT
FONDAS LEFT
REPEAT RIGHT
CRAB TABLE TOP
BIKES
DONKEY KICK LEFT
UNEVEN CRUNCH LEFT
REPEAT RIGHT
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