We live in the good days, and we grow in the bad ones -Imma Weissman
3MJR
WARMUP
J PULL UPS
INCH WORMS
RUN
HSH
LEAPS
POPPERS
12 MIN
WORKOUT 5 MIN PODS
5 PULL UPS 10 PUSH UPS 15 SQUATS
TGU
REPEAT EACH IN ORDER 3 TIMES
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]