3MJR
WARMUP
HCSP
MT CLIMB
HSH
RUN
PP STEP UPS
DIPS
12 MIN
WORKOUT
1/1 MAN MAKERS
1 CRAB CRAWL
1/1 MAN MAKER
1 BEAR CRAWL
REPEAT ALL OF THE ABOVE INCREASING MAN MAKERS BY ONE ON EACH SIDE EVERY ROUND
AMRAP 30 MIN
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