3MJR

WARM UP   PARTNERS

TIMER
10 V UPS
10 SIT UPS
10 LEG LIFTS
10 FLOOR WIPERS
10 CRUNCHES
20 SUPERS
20 BIKES
20 FLUTTERS
20 MT CLIMBERS

WORKER
ROLL OUTS
SWITCH

AMRAP 35 MIN

4 MIN ELECTRIC CHAIR