“You call my candidate a horse thief, and I call yours a lunatic, and we both of us know it’s just till election day. It’s an American custom, like eating corn on the cob. And, afterwards, we settle down quite peaceably and agree we’ve got a pretty good country – until next election.” – Unknown
3MJR
WARMUP
PISTOLS
DB SWINGS
HSH
RUN
FONDAS
FRANKS
12 MIN
WORKOUT 20 SEC ON 10 SEC OFF 8 ROUNDS
ROMAINIAN LUNGE LEFT
REPEAT RIGHT
PISTON LEFT
PISTON RIGHT
BOR LEFT
BOR RIGHT
4 MIN FLOOR WIPERS
30 SEC WALKING LUNGE 8 STEPS
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