If you would not confront your neighbor and demand his money at the point of a gun to solve every new problem that may appear in your life, you should not allow the government to do it for you. — William E. Simon
3MJR
WARMUP
UP & OVER
INCH WORM
HSH
HI KNEE HOPS
RUN
LDSUB
12 MIN
WORKOUT START CORNER OF BUILDING
WALKING LUNGE SHORT SIDES
RUN LONG SIDES AROUND BLDG
20/20 STEP UPS
20 PUSH UPS
30 JUMP SQUATS
30 V UPS
AMRAP 30 MIN
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