3 MJR

WARM UP

MT CLIMBERS
MM
HSH
BLDG RUN
12 MINUTES

WORK OUT   PARTNER

1  2   3  4  5
BCWC

WORKER
6/6 RUSSIAN SPLITS ON BOX
4/4 BOR

TOGETHER
64 BIKES ON SET 1 AND 5 ONLY

2 ROUNDS

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