“Facts do not cease to exist because they are ignored.”
― Aldous Huxley, Complete Essays, Vol. II: 1926-1929
3MJR
WARMUP
INCH WORM
HSH
RUN
UP & OVER
MT CLIMB
POPPERS
12 MIN
WORKOUT
10 WALKING LUNGE
6 7 8 9 ……. 20 19 18 >
SQUATS
1 2 3 4 5 …>
PUSH UPS
CONTINUE 30 MIN
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