It’s not just about being better. It’s about being different. You need to give people a reason to choose your business.- Tom Abbott
3MJR
WARMUP
INCH WORM
HSH
LEG LIFTS
RUN
UNEVEN CRUNCH
POPPERS
12 MIN
WORKOUT
1 BLDG RUN – 30 PUSH UPS – 30 SIT UPS
AMRAP 30
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