Careful….Know these NJ Laws!
http://www.dumblaws.com/laws/united-states/new-jersey
WARM UP
STEP UPS
BLDG RUN
CHOPPERS
T2B
12 MIN
WORK OUT 20 SEC ON 10 SEC OFF 8 ROUNDS W/DBs
FONDAS L
FONDAS R
CRUNCHES
BIKES
V UPS
RUSSIANS
FLOOR WIPERS
SIT UPS
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