“The only way to get through life is to laugh your way through it. You either have to laugh or cry. I prefer to laugh. Crying gives me a headache.”
― Marjorie Pay Hinckley

3MJR
WARMUP
UP & OVERS
POPPERS
RUN
HSH
LSDUP
12 MIN
WORKOUT START AT CORNER OF BLDG
6 7 8 9 10 … >
WALKING LUNGES
1 2 3 4 5 …>
PUSH UPS
EVERY 6 MIN
1 BLDG RUN
AMRAP 30 MIN

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