“Like timidity, bravery is also contagious.” —Premchand
3MJR
WARMUP
MT CLIMB
BENT OVER ROW
DIPS
HSH
RUN
THRUSTERS
WORKOUT PARTNERS
TIMER
1 KNEE CRAWL F/R
1 CRAB CRAWL F/R
2 ROUNDS
WORKER
HANG CLEAN SQUAT PRESS
TOGETHER — DICE TOSS!
EVEN 50/50 HIP RAISES
ODD 50/50 FONDAS
AMRAP 30
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