“Real courage is when you know you’re licked before you begin, but you begin anyway and see it through no matter what.” —Harper Lee
3MJR
WARMUP
HI KNEE HOPS
RUN
LDSUB
HSH
LEG LIFTS
12 MIN
WORKOUT STARTING OUTSIDE CORNER OF BLDG
WALKING LUNGE AROUND BLDG
SKIP AROUND BLDG
1 2 3 4 5
BURPEES INCREASING EACH CORNER AROUND BLDG RUN
20 FLOOR WIPERS
AMRAP 30 MIN
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