“Just consider how terrible the day of your death will be. Others will go on speaking, and you will not be able to argue back.” —Amartya Sen
3MJR
WARMUP
LDSUB
RUN
HSH
INCH
FLOOR
LEAPS
12 MIN
WORKOUT 5 MIN SLOW MOVEMENT PARTNERS
SQUATS
PUSH PRESS
LEG LIFTS
PUSH UPS
BIKES
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