3 MJR
WARM UP
LEAPS
WALKING PUSHUPS
MT CLIMBERS
J PULLUPS
LEG LIFTS
12 MINUTES
WORK OUT PARTNERS
TIMER
1 BC F/R LONG WAY
20 BIKES
WORKER
5 T2B
10 J SQUATS
SWITCH
TOGETHER
100 JUMP ROPE
20 ROUNDS
35 MIN CAP
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