3MJR
WARMUP
INCH WORMS
J PULL UPS
SKIPS
RUN
FLOOR WIPERS
12 MIN
WORKOUT CARDS!
HEARTS PUSH UPS X2
DIAMONDS PULL UPS
CLUBS HI KNEE HOPS EACH SIDE
SPADES BIKES X3
“When the people find that they can vote themselves money, that will herald the end of the republic.”
BENJAMIN FRANKLIN
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