JUMP ROPE
OH SQUATS
OH WALKING LUNGES
3 MINUTES
WARM UP
BLDG RUN
TGU
T2B
12 MINUTES
WORK OUT PARTNERS
TIMER
TRAVELING ROW 50/60 RIGHT
OH WALKING LUNGE RIGHT
WORKER
10 V UPS
10 FLOORWIPERS
SWITCH
TOGETHER
30 BICYCLES
REPEAT ABOVE LEFT ARM
AMRAP 30 MINUTES