WARMUP
INCH WORM
HI KNEE HOPS
POPPERS
RUN
J PULL UPS
STEP UPS
12 MIN
WORKOUT PARTNERS
TIMER
WALKING LUNGE SHORT SIDES OF BDG
SKIP LONG SIDES OF BLDG
1 BLDG RUN
WORKER
ROLL OUTS
TOGETHER
5 PULL UPS
AMARAP 30
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