Whatever you do in life, surround yourself with smart people who’ll argue with you.

John Wooden

3MJR

WARMUP

J PULL UPS
MT CLIMBS
RUN
INCH WORM
HSH
FLOOR WIPERS
12 MIN

WORKOUT PARTNERS

TIMER
5 PULL UPS
KNEE CRAWL REV
5 WALL CLIMBS
KNEE CRAWL FWD
WORKER
UNEVEN CRUNCHES

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