“Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself” Naval Ravikant
3MJR
WARMUP
SDHP
RUN
HSH
THRUSTERS
HKH
12 MIN
WORKOUT 6 MIN PODS
MAN MAKERS UPSTAIRS
SKIPS DOWN STAIRS – 50 BIKES UPSTAIRS
MAN MAKERS UPSTAIRS
SKIPS DOWN STAIRS – 5O BIKES UPSTAIRS
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