Friendship is a single soul dwelling in two bodies.”-Aristotle
3MJR
WARMUP
LDSUP
RUN
HSH
SKIP
DB SWING
HKH
12 MIN
WORKOUT C2C FIELD ROOM
JSP LEFT – 5/5/5/5 TOE TOUCH
INCHWORM POP SQUATS – 20 SIT UPS
JSL RIGHT – 5/5/5/5 TOE TOUDH
INCHWORM POPSQUATS – 20 SIT UPS
RUN UPSTAIRS 10 PULL UPS
RUN BACK DOWN TO FIELD ROOM
AMRAP 30 MIN
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