“Take time to deliberate but when the time for action has arrived, stop thinking and go.” — Napoleon Bonaparte
3 MJR
WARMUP
MT CLIMB
RUN
HSH
DIPS
LEG LIFTS
SKIPS
12 MIN
TIMER
1 KNEE CRAWL F/R
1 CRAB CRAWL F/R
50 V UPS
WORKER
ROLL OUTS
AMRAP 30
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