3MJR

WARM UP
F2C
CHOPPERS
LEG LIFTS
WALKING PUSH UPS
STEP UPS
12 MIN

WORK OUT
5/5 HCSP
10 T2B
10 FLOOR WIPERS
10 PUSH UPS
20 V UPS
20 MT CLIMBERS

[alert type="general"]This content is restricted to site members.

If you are an existing user, please login.
Not a member? Please register. [/alert]

Existing Users Log In