Find out who we put in charge to make our food choices for us and our kids:
http://articles.mercola.com/sites/articles/archive/2015/03/25/sugar-industry-public-health-policy.aspx?e_cid=20150325Z1_DNL_NB_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20150325Z1_DNL_NB&et_cid=DM70493&et_rid=889524487
3 MIN JUMP ROPE
15 OH SQUATS
20 OH WALKING LUNGES
WARM UP
DEAD L TIFTS
HSH
HEAD CIRCLES
18 MINUTES
WORK OUT PARTNERS
TIMER
OH WALKING LUNGE W/PLATE LONG WAY F/B
WORKER W/PLATE
5 FLOOR WIPERS
5 W/SIT UPS
12 ROUNDS
RANDOM CALLS FOR 5 BURPEES