DOG TRAINING WORK SHOP…..BRING YOUR BEST FRIEND!
3MJR
WARM UP
WALKING PUSHUPS
GORILLAS
RUSSIANS
BLDG
12 MIN
WORK OUT
15 ROLL OUTS 15 FLOOR WIPRES
1 SCHOOL RUN
30 ROLL OUTS 30 FLOOR WIPERS
1 DANNY RUN
45 ROLL OUTS 45 FLOOR WIPERS
1 CORNER RUN
60 ROLL OUTS 60 FLOORS WIPERS
1 POND RUN
75 ROLL OURS 75 FLOORS WIPERS
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