3MJR
WARMUP
MT CLIMB
LEAPS
INCH WORMS
HSH
RUN
J PULL UPS
HI KNEE HOPS
12 MIN
WORKOUT PARTNERS
TIMER
KNEE CRAWL
TRAVELING BURPEES
JUMPING SPLIT LUNGE
5 PULL UPS
WORKER
FLOOR WIPERS ODD
LEG FLIFTS EVEN
AMRAP 30 MIN
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