BEER IS HERE & MORE FOOD!

3MJR

WARM UP
J PULL UPS
HSH
LDSUB
MT CLIMB
12 MIN

WORK OUT   PARTNERS

TIMER
1 BC  BACKWARDS TO WALL
1  2  3  4  5
WALL CLIMB
1 BC BACK TO BARS

WORKER
SQUATS
SIT UPS

5 ROUNDS