“If you want something you have never had, you must be willing to do something you have never done.”
— Thomas Jefferson
3MJR
WARMUP
CHOPPERS
HSH
HCSP
RUN
LDSUB
POP SQUATS
12 MIN
WORKOUT
5 MIN MAN MAKER
3 MIN FLOOR WIPER
5 MIN MAN MAKER
3 MIN BIKES
2 ROUNDS
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