To late, many discover their wings, having never dared to leap
3MJR
WARMUP
LEG LIFTS
RUN
HSH
BIKES
SUPERS
LDSUB
12 MIN
WORKOUT
**5/5/5/5 TOE TOUCH
5/5/5/5 UEC
**UEC – 10 FLOORWIPERS
**UEC – FW – 20 SITUPS
**UEC – FW – SIT UPS-30 V UPS
REPEAT AMRAP 30 MIN
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]