I wonder if other dogs think poodles are members of a weird religious cult.-Rita Rudne
3MJR
WARMUP
SDHP
RUN
HSH
WALKING PUSH UPS
FRANKS
12 MIN
WORKOUT 5 MIN PODS 15 SEC UP – 15 SEC DOWN
PUSH UPS
WEIGHTED SQUATS
CRAB TABLE HOLD
FARMERS CARRY 2.5 LEFT 2.5 RIGHT
ROACH WEIGHTER
LEG LIFTS
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