Our problem is not that we aim too high and miss, but that we aim too low and hit.
Aristotle
3MJR
WARMUP
IRR
RUSSIANS
HSH
FRANKS
RUN
SIDE PLANK
LEG LIFTS
BAR HANG
12 MIN
WORKOUT
10/10 DB SWING
20/20 FONDAS
10/10 PISTONS
20 DIPS
10/10 CHOPPERS
10 T2B
10 WEIGHTED SIT UPS
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