3MJR
WARM UP
GORILLA
INCH WORMS
J PULL UPS
HCS W/BALL
12 MIN
WORK OUT PARTNERS
TIMER
10 WALL BALLS
10 KNEE WIPERS
1 ROPE CLIMB
WORKER
ROLL OUTS
SWITCH
TOGETHER
10 15 20 25 ….80
MT CLIMBERS
AMRAP 30 MIN
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