3 MJR

WARM UP
MT CLIMB
MM
J PULL UPS
RUSSIANS
12 MIN

WORK OUT   PARTNERS

TIMER (20rounds)
1 – 20 PULL UPS
15 PUSH UPS
1 BEAR CRAWL F/R  LONG WAY

WORKER
HCSP   ON ODD PULLUPS
FLOOR WIPERS ON EVEN PULL UPS