3MJR
WARM UP
SDHP
LDSUB
FLOOR WIPERS
STEP UPS
12 MINUTES
WORK OUT PARTNERS
TIMER
BC F/B LONG WAY
TRAVELING SPLIT LUNGE LONG WAY
T BURPEES LONG WAY
WORKER
DIPS
BOR
SWITCH
TOGETHER
10 LET LIFTS
AMRAP 30 MIN
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