“Life is not just about the good things or not just about the bad things. It is both. It all depends where you focus your attention.”
― Ann Marie Aguilar
3MJR
WARMUP
LDSUB
CHOPPERS
RUN
HSH
BEAR CRAWL
12 MIN
WORKOUT PARTNERS
TIMER
ACROSS ROOM RUN
10/10 DB SWINGS -10 BURPEES
RUN BACK TO START AND REPEAT
WORKER
1ST FLOOR WIPERS
2ND SIT UPS
3RD UEC
TOGETHER
50/50 HIP RAISES
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