“Success is not final, failure is not fatal: it is the courage to continue that counts.”
3MJR
WARMUP
J PULL UPS
RUN
SKIPS
HSH
BEAR CRAWL
LEG LIFTS
12 MIN
WORKOUT PARNTERS
TIMER
1 ROPE
5 T2B
50 JUMP ROPE
WORKER
WEIGHTED FLOOR WIPER
TOGETHER
10 15 20 25 …>
MT CLIIMBS
AMRAPN 30 MIN
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