“Your life only gets better when you get better.”
— Brian Tracy
WARMUP
HSH
SKIP
RUN
J PULL UPS
LDSUB
12 ,MIN
WORKOUT
1 2 3 4 5
BURPEE
1 2 3 4 5
PULL UPS
10 WALKING LUNGE
10 FLOOR WIPERS
10 WALKING LUNGE
10 FLOOR WIPERS
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