3MJR

WARM UP

WORK OUT
OWL W/BALL
10 WALL BALLS
OWL  W/BALL
10 BALL SIT UPS
10 BALL SQUATS
10 ROUNDS

[alert type="general"]This content is restricted to site members.

If you are an existing user, please login.
Not a member? Please register. [/alert]

Existing Users Log In