WARM UP
BLA-BLA-BLA
MOUNTAIN CLIMBER
SDHP
HSH
JUMPING PULLUP
WORKOUT
50-10 WALLBALL
10-50 DEADLIFT (135-155)
1ROPE CLIMB BETWEEN ROUNDS
REMINDER THERE IS NO 4PM CLASS TODAY **ALL OTHER CLASSES ARE ON
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]