HAPPY GROUNDHOG DAY!!!
WARMUP
HSH
SLEDGE HAMMER
DEADLIFT
WORKOUT
2 DUMBELLS FOR ALL
5 DEADLIFT
LUNGE
5 DEADLIFT-5 BENT ROW
LUNGE
5 DEADLIFT-5BENT ROW-5SQUAT
LUNGE
5-DEAD-5ROW-5SQUAT-5 Press
LUNGE
10 HCSP
50BICYCLE
3 ROUNDS
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